Sound Bath

Definition

A form of meditation or relaxation therapy in which participants are immersed in sound waves, usually generated by instruments like singing bowls, gongs, or tuning forks. The sustained tones are believed to promote healing, stress relief, and spiritual wellbeing.

Example Usage

After a stressful week, she booked a sound bath session to help her unwind and reset.

Origin

Combines 'sound' (vibrations perceived as noise or music) and 'bath' (immersion), as a metaphor for being surrounded by or immersed in sound.

Fun Fact

Sound baths gained popularity in Western wellness culture during the 2010s, though the use of sound for healing purposes dates back centuries in various cultures.

Source: Definition backfill (hailey)

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