quinoa

Definition

A grain-like seed crop native to the Andes mountains of South America that is prepared and eaten similarly to rice or couscous. It is nutritionally complete, containing all nine essential amino acids, making it popular in health-conscious diets.

Example Usage

She switched her lunch routine to a quinoa bowl with roasted vegetables.

Origin

From the Quechua word 'kinwa'; cultivated by Incan civilizations for over 5,000 years before spreading globally in the late 20th century.

Fun Fact

In 2013, the United Nations declared it the International Year of Quinoa due to its nutritional properties and potential to address world hunger.

Source: Definition backfill (hailey)

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