Farro

Intermediate 🍳 Food / Culinary

Definition

An ancient whole grain that is a type of hulled wheat, nutty in flavor and chewy in texture, used in cooking for risottos, salads, soups, and side dishes. It is highly nutritious and has a lower glycemic index than modern wheat varieties.

Example Usage

The chef prepared a hearty farro salad with roasted vegetables and a lemon vinaigrette.

Origin

From Latin 'far' (grain or flour), with the modern culinary use tracing back to Italian cuisine.

Fun Fact

Farro has been cultivated for over 10,000 years and was a staple grain of Roman soldiers, who valued it for its nutrition and shelf-stability.

Source: Definition backfill (hailey)

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