Employee Assistance Program (EAP)

Beginner 👥 Human Resources

Definition

A workplace benefit offering free, confidential counseling and support services for mental health, substance abuse, or personal crises. It's like a therapist, but provided by your employer and not always confidential.

Example Usage

The EAP offered free counseling sessions, though anyone who used it felt paranoid about whether HR was tracking their mental health.

Origin

Originated in the 1940s to address alcoholism in the workforce; evolved to cover broader mental health.

Fun Fact

Only 3-5% of employees use EAPs despite their availability, partly because confidentiality concerns persist even though EAPs are legally protected.

Source: Employee Benefits

Related Terms

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