Definition
An intense emotional attachment that forms between two people after experiencing high-stress or traumatic events together, often characterized by cycles of abuse followed by intermittent affection. The attachment persists despite the relationship being harmful, because the brain releases bonding chemicals (like oxytocin) during both the crisis and the reconciliation phases.
Example Usage
She recognized her unhealthy relationship pattern as trauma bonding when she realized she felt closest to her partner right after he'd hurt her.
Origin
Term emerged in psychology in the 1980s, drawing from attachment theory and studies of hostage-captor relationships (Stockholm syndrome).
Fun Fact
The term was popularized by psychologist Dee Graham's 1994 work on why abuse victims don't leave, and is now widely used in therapy and popular psychology discussions.
Related Terms
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