Definition
An ancient species of wheat (Triticum aestivum subsp. spelta) with a nutty flavor and higher nutritional content than modern wheat varieties, gaining popularity in health-conscious baking and cooking. It has a tougher husk that requires special milling but offers superior protein and mineral content.
Example Usage
The bakery uses organic spelt flour to make their artisan bread.
Origin
From Old High German 'spelza' and Old English 'spelt', with roots in Proto-Germanic; cultivated since at least 5000 BCE in the Fertile Crescent.
Fun Fact
Spelt fell out of favor in industrialized agriculture but has experienced a major revival among organic and heritage grain enthusiasts in the past two decades.
Source: Definition backfill (hailey)
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