rugby

Definition

A full-contact sport beloved by those who consider football padding to be for the weak, involving 80 minutes of organized chaos where grown adults chase an oval ball while legally tackling each other into the mud. It's soccer's angry older brother who went to the gym.

Example Usage

He came back from rugby practice covered in bruises and grass stains, claiming it was 'character building.'

Source: Urban Dictionary (https://www.urbandictionary.com/define.php?term=rugby&defid=17691)

Related Terms

Intermediate

reps in reserve

A method of quantifying training intensity by estimating how many more repetitions you could complete before failure, abbreviated as RIR. For people who think RPE isn't confusing enough.

⚽ Sports / Fitness

Beginner

dynamic stretching

Active movements that take joints through their range of motion, used to warm up before exercise. The bouncy, movement-based stretching that makes you look like you're practicing interpretive dance.

⚽ Sports / Fitness

Intermediate

anaerobic

Exercise or biological processes that occur without oxygen, essentially your body's emergency backup generator when you're too out of shape to breathe properly. In fitness contexts, it's the kind of high-intensity workout that makes you question your life choices while your muscles scream for mercy. Scientists use it to describe organisms that thrive in oxygen-free environments, unlike gym-goers who simply survive them.

⚽ Sports / Fitness

Intermediate

finisher

A brutal exercise or circuit performed at the end of a workout to ensure complete metabolic destruction and questionable life choices. Because apparently your main workout wasn't enough suffering.

⚽ Sports / Fitness

Intermediate

chipper

A workout format with a long list of different exercises performed once in sequence, chipping away at the list. Starts cheerfully, ends with existential questions.

⚽ Sports / Fitness

Intermediate

working capacity

Your ability to perform and recover from training volume, essentially your body's throughput for productive suffering. High working capacity means you can handle more training without turning into a zombie.

⚽ Sports / Fitness

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Beginner

wypsu

will you please shut up...