lean bulk

Definition

A humorous (and nutritionally questionable) fitness approach where you eat whatever junk food you want while claiming you're also trying to stay lean. It's the diet version of having your cake and eating it too—literally.

Example Usage

My buddy's on a lean bulk: pizza for lunch, ice cream for dinner, and somehow expecting abs.

Source: Urban Dictionary (https://www.urbandictionary.com/define.php?term=lean%20bulk&defid=11898354)

Related Terms

Beginner

dribbling

In sports marketing, the controlled repetitive bouncing of a ball to advance it downfield or court—the visual money shot that makes highlight reels sing and sponsorships materialize.

⚽ Sports / Fitness

Beginner

treadmill warrior

Someone who exclusively runs indoors on treadmills, avoiding weather, terrain, and reality. Often capable of impressive treadmill speeds but mysteriously slower when confronted with actual pavement.

⚽ Sports / Fitness

Intermediate

sticking point

The specific position in a lift where the mechanical disadvantage is greatest and failure most likely occurs. The invisible wall in your bench press that feels personally offended by your existence.

⚽ Sports / Fitness

Beginner

Bench Press

The king of gym exercises and the first thing every guy learns so he can answer the inevitable "how much do you bench?" question at parties. It's a chest exercise that somehow became the universal measurement of human worth.

⚽ Sports / Fitness

Intermediate

rmr

Resting Metabolic Rate: the number of calories your body burns just existing in a chair, doing nothing but maintaining life functions. It's the baseline caloric cost of your meat prison before you add actual activity, typically measured first thing in the morning.

⚽ Sports / Fitness

Advanced

proprioceptive neuromuscular facilitation

An advanced stretching technique involving contraction and relaxation patterns to improve flexibility and range of motion. Physical therapy's way of tricking your muscles into letting go.

⚽ Sports / Fitness

Translate This Term

See “lean bulk” in Corporate Speak, Gen-Z Slang, Pirate Speak, and more.

Try the Translator

Share This Term

Post on X Share on Facebook Share on LinkedIn

Discover a Term

Intermediate

lookalike

In digital advertising, an audience segment created by finding people who resemble your existing customers like some kin...