dogging it

Definition

Half-assing a workout or race, going through the motions without genuine effort. The physical equivalent of quiet quitting, visible to everyone but the person doing it.

Example Usage

Coach called me out for dogging it during intervals—apparently my 'hard' effort looked suspiciously comfortable.

Origin

General sports slang from American team sports culture

Fun Fact

The opposite of 'leaving it all out there,' dogging it is often unconscious when athletes are overtrained or mentally checked out.

Source: General sports and coaching terminology

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