attachment style

Intermediate 🏥 Healthcare / Medical

Definition

A psychological framework describing how individuals relate to others in relationships based on their early experiences with caregivers, influencing patterns of trust, independence, and intimacy. The main styles are secure, anxious, avoidant, and fearful-avoidant.

Example Usage

Understanding my attachment style helped me realize why I struggle to ask for help in relationships.

Origin

Developed by psychologist John Bowlby in the 1950s-1960s based on his attachment theory research; popularized in modern psychology and self-help culture.

Fun Fact

Attachment styles are not fixed and can change through therapy, healthy relationships, and personal work.

Source: Definition backfill (hailey)

Related Terms

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