smelling salts

Intermediate ⚽ Sports / Fitness

Definition

Ammonia inhalants used to trigger an inhalation reflex and adrenaline spike before heavy lifts. Because apparently screaming and slapping yourself isn't enough sensory assault for a max deadlift.

Example Usage

He hit the smelling salts before his third attempt and pulled 700 pounds like he was possessed.

Origin

Medical origins for treating fainting, repurposed by powerlifters and strongmen in the late 20th century.

Fun Fact

Smelling salts trigger the inhalation reflex by irritating nasal membranes, causing an involuntary deep breath and temporary alertness increase.

Source: Powerlifting and strongman culture

Related Terms

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