Shamespiral

Definition

The toxic mental and physical state following a night of excessive partying—characterized by waking up surrounded by regrettable decisions, random food remnants, and spending the day in pajamas watching guilty-pleasure TV while contemplating your life choices. A descent into temporary social irrelevance fueled by poor judgment.

Example Usage

I was on a full shamespiral last Saturday: woke up at 2 PM, had pizza sauce on my couch, and didn't shower until dinner.

Source: Urban Dictionary (https://www.urbandictionary.com/define.php?term=shamespiral&defid=1652797)

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