Definition
In fitness contexts, any exercise where you push weight away from your body, because apparently "push" wasn't fancy enough. The bench press, shoulder press, and leg press are all variations of this movement pattern that gym bros use to measure their self-worth. Not to be confused with the media press, though both can make you feel equally crushed.
Example Usage
After hitting a new personal record on the bench press, Jake spent the next hour telling everyone in the gym about it unprompted.
Source: Common fitness and weightlifting terminology
Related Terms
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See “press” in Corporate Speak, Gen-Z Slang, Pirate Speak, and more.
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