mid-gaming

Definition

The practice of getting intoxicated or partying during intermissions at sporting events or other entertainment, essentially pre-gaming the second half. It's drinking between drinks, really.

Example Usage

There's a rain delay, so we're heading to the bar for some mid-gaming before the game resumes.

Source: Urban Dictionary (https://www.urbandictionary.com/define.php?term=mid-gaming&defid=6058614)

Related Terms

Intermediate

lifting tempo

The speed at which you perform each phase of an exercise, usually written as a sequence like '3-1-2-0' representing eccentric-pause-concentric-pause in seconds. It turns simple lifting into a mathematical equation that most people promptly ignore.

⚽ Sports / Fitness

Intermediate

Hit the Wall

The devastating moment during endurance exercise when your body decides it is absolutely done and no amount of motivational self-talk will change its mind. Your legs turn to concrete, your brain demands surrender, and every step feels like walking through peanut butter.

⚽ Sports / Fitness

Advanced

Hypertrophy

The scientific term for making muscles bigger, which sounds like a disease but is actually the thing every gym bro is desperately chasing. It involves lifting moderate weights for moderate reps, which is far less dramatic than it sounds.

⚽ Sports / Fitness

Beginner

Warm Up

The preliminary exercises you're supposed to do before the real workout but that everyone either skips entirely or does for approximately thirty seconds while walking to the squat rack. It prevents injuries, which you'll learn the hard way after skipping it.

⚽ Sports / Fitness

Beginner

activation exercises

Low-intensity movements performed before training to 'wake up' specific muscles and improve motor patterns. They're the warmup's warmup, because apparently getting ready to get ready is now a necessary training component.

⚽ Sports / Fitness

Beginner

working in

Sharing equipment with another gym-goer by alternating sets, requiring communication and trust with strangers. Gym etiquette as social contract.

⚽ Sports / Fitness

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