Definition

A dramatic positive transformation in appearance, confidence, or life circumstances, typically involving self-improvement, style changes, or personal growth. A celebration of visible or internal leveling up.

Example Usage

She had such a glow up after high school—new style, new friends, and way more confident.

Origin

Originated in African-American Vernacular English and internet culture in the 2010s; 'glow' implies brightness and radiance.

Fun Fact

The term extends beyond physical appearance to include emotional, professional, and social improvements, making it a holistic measure of transformation.

Source: Definition backfill (hailey)

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See “glow up” in Corporate Speak, Gen-Z Slang, Pirate Speak, and more.

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