Definition
The nagging shame you feel after spending three hours scrolling instead of doing literally anything productive. It's your conscience's way of reminding you that you had a to-do list.
Example Usage
I was hit with ele-guilt after realizing I'd watched six hours of TikTok instead of studying.
Source: Urban Dictionary (https://www.urbandictionary.com/define.php?term=ele-guilt&defid=18515938)
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